Natural Remedies — rickets

Health Risks of Vitamin D Deficiency

Obtaining sufficient vitamin D from natural food sources alone is difficult. For many people, consuming vitamin D-fortified foods along with being exposed to some sunlight are essential for maintaining a healthy vitamin D status. In some groups, dietary supplements might be required to meet the daily need for vitamin D. Vitamin D deficiency can occur … Continue reading Health Risks of Vitamin D Deficiency

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Vitamin D- Dietary Supplements for Children

Infants and children grow fast. Relatively to adults, they need more vitamin D to support their normal growth and immunity. For dietary supplements, vitamin D is available in two forms, D2 (ergocalciferol) and D3 (cholecalciferol). The two forms differ chemically only in their side-chain structure. Vitamin D2 is manufactured by the UV irradiation of ergosterol … Continue reading Vitamin D- Dietary Supplements for Children

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