Natural Remedies — Weight Loss

Glucomannan is a water soluble dietary fibre that has incredible water absorption capabilities. It is extracted from the roots of the elephant yam. It can be taken in as a supplement and a food additive at the same time. This depends on the user’s preference. There are several ways in which this dietary fibre helps … Continue reading The Benefits of Glucomannan For Weight-Loss →

 

Bet you didn’t know water can help you lose weight! Taking in a lot of water can actually help an individual lose weight very easily. Water in itself is 100% calorie free and as you may have probably noticed, calories are responsible for weight gain in individuals. When you take in foods rich in a … Continue reading Water Helps You Lose Weight →