Natural Remedies — Nutrition and Health

Everyone needs strong bones. Vitamin D promotes calcium absorption in the gut and maintains adequate serum calcium and phosphate concentrations to enable normal mineralization of bone. It is also needed for bone growth and bone remodeling by osteoblasts (bone growth cells) and osteoclasts (bone destruction cells). Without sufficient vitamin D, bones can become thin, brittle, … Continue reading Why Vitamin D Is So Important for Everyone →

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1. Infants. Human milk is the best food for these new born infants. However, vitamin D requirements cannot ordinarily be met by human milk alone. Naturally, the vitamin D content of human milk is related to the mother’s vitamin D nutritional status, so mothers who supplement with high doses of vitamin D may have correspondingly … Continue reading Risky Populations of Vitamin D Deficiency →

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A new medical diagnostic study reported online in the Journal of Clinical Endocrinology & Metabolism that Pregnancy hypothyroidism occurs in 15% of all pregnant women from age 18 to 40 years of age. The study tested a large pregnant woman population: 117,892 women from the 18 to 40 years of age.Spirited Away film trailer Asian … Continue reading Hypothyroidism during pregnancy is very common →

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It is well known that too much salt intake increase the risk of high blood pressure and other cardiovascular diseases. However, a new study demonstrates that too low salt intake appears to be associated with an elevated risk of cardiovascular events. This study was published in the November 23/30 issue of the Journal of the … Continue reading Heart Risk due to Too High or Too Low of Salt Intakes →

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The latest study published in the Archives of Internal Medicine in October 2011 reported that among 38,772 women that “several commonly used dietary vitamin and mineral supplements may be associated with increased total mortality”. This study caused an attention to many healthcare providers, as it may seem to contradictory to medical sciences. I read a … Continue reading Vitamins and Mineral Supplements: Good or Bad? →

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