Natural Remedies — nasal irrigation how to

Echinacea – Natural Healing According to a national survey conducted in 2007, echinacea ranked third in herbal supplement use by adults and first in supplement use by children. Many people try herbal supplements containing echinacea to combat the common cold as its components have some antiviral activities. Many researchers have been investigating this widely used … Continue reading Echinacea and Common Cold →

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Zinc is an Essential Nutrient Zinc is an essential mineral that is naturally present in many foods and is available as a dietary supplement. Zinc is involved in numerous aspects of cellular metabolism. It is required for the catalytic activity of approximately one hundred enzymes, and it plays a role in immune function, protein synthesis, … Continue reading Commmon Cold – Zinc or Nasal irrrigation →

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Air is perhaps one of the most abused natural resource for human being.  Overcrowded cities,disappearing greenery which are capable of purifying the atmosphere, dusting, industrial and vehicular pollution, all have contributed to air pollution. As a result, respiratory disorders are increasing at an alarming pace. More than half the population suffers from one or the … Continue reading Air Pollution and Nasal Irrigation →

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